Alcoban

  It is a matter without debate that smoking is a dangerous health problem. In fact, it is even displayed on the cigarette pack. Every smoker is aware of the fact that their habit could bring death closer to them. Tobacco is a carcinogenic substance that can lead to a wide variety of cancers such as lung cancer and oral cancer. Smoking also leads to a variety of breathing and respiratory issues. But even though people know all this, they are reluctant to stop smoking. The main reason you may be attracted to smoking is tobacco smoke, which is addictive. Tobacco smoke also contains nicotine. Nicotine is really poisonous to human beings in its pure form. Another harmful ingredient is tar. This clogs your lungs over time. The root cause of addiction is mental stress. People try to relieve stress through temporary, addictive methods rather than other more natural, holistic methods. Here's how you can quit smoking by adopting natural remedies: 1.      Ajwain Chew a fe...

  Smoking is one of the hardest addictions to quit. So many people have fallen prey to this addiction and want to quit. There are many that try natural remedies, but not all of them are effective or practical. However, some natural remedies do truly work. So, here’s how you can quit smoking: 1.      Dealing with smoking withdrawal Nicotine is the major addictive compound present in cigarettes that affects many of your organs, including the brain. When you decide to stop smoking, your body will still want to smoke. It's not easy to fight your body and moreover your mind will rebel against it! Withdrawal symptoms vary in type and intensity from person to person. They can range from an unbearable craving for cigarettes to depression and irritability and sleep problems. The first 7-10 days are the worst. This is the time when your self resolve will decrease and smokers will usually "slip" from their resolve. Every smoker has to find a tool that works for themselves....