Alcoban

Alcoholism may be better  termed as the family disease , because of the huge  impact an alcohol addict  has on th e people  around him. No matter how hard you try, t here is no way to  escape or ignore an  alcoholic  in the family since   t he majority of the alcoholic ’s  impairments are behavioral. So during  day-to-day interactions of family life, the family members are  forced to be  confronted with alcoholic behavior. Many psychological studies have shown that   t heir responses   are   characteristically just as impaired as the alcoholic's. This does not mean that the blame lies on the feet of the family but  the family may, despite its best intentions, behave in a way that allows the alcoholic to continue his drinking  habits . They try to protect the alcoholic, make excuses  for them , buy into obviously false  alibis, and even cover up  for them . They make  call ...

It is said that the best time to quit smoking was the day you started and the second best time to quit is today. Smoking  is an addiction that takes away your money and then kills you slowly. The only way to start living a healthy life is to quit smoking. Smoking causes grave harm to not only the smoker but the people around him as well. For the better health of you and your family, it is important to quit smoking immediately. When it comes to smoking, the choice is between temporary pleasure and permanent happiness. Don’t mistake the temporary pleasure of smoking a cigarette with the permanent happiness of a healthy body. If you want to stop smoking, you can make some small changes in your life that will help you resist the temptation to smoke. Self- Care Tips to Quit Smoking   : 1.  Think Positive It is important to believe in yourself. Believe in your ability to quit smoking. If you previously tried to quit smoking but were unsuccessful, don’t let that...