It is said that the best time to quit smoking was the day you started and the second best time to quit is today. Smoking is an addiction that takes away your money and then kills you slowly. The only way to start living a healthy life is to quit smoking. Smoking causes grave harm to not only the smoker but the people around him as well. For the better health of you and your family, it is important to quit smoking immediately. When it comes to smoking, the choice is between temporary pleasure and permanent happiness. Don’t mistake the temporary pleasure of smoking a cigarette with the permanent happiness of a healthy body. If you want to stop smoking, you can make some small changes in your life that will help you resist the temptation to smoke. Self- Care Tips to Quit Smoking : 1. Think Positive It is important to believe in yourself. Believe in your ability to quit smoking. If you previously tried to quit smoking but were unsuccessful, don’t let that...